Mind Journal Notepad

Mental health is something that is often shoved under the carpet, particularly where men are concerned, so it’s always refreshing to see those doing their part to help bring it under the spotlight and that’s something that these great looking Mind Journal Notepads are endeavouring to do. The Mind Journal Notepad aims to help guys optimise their days, increase their life satisfaction and change their lives for the better.

The Mind Journal Notepad is the brainchild of Ollie Aplin and this groundbreaking piece of design is already changing lives for thousands of men out there. It is billed as a reinvention of journaling and a powerful tool repurposed for contemporary living. It’s so much more than a journal — it’s a way of life – and if you’re looking to make positive changes in your own life, this might just be the catalyst for achieving it.

Mind Over Matter

Proven to improve life satisfaction, the Mind Journal Notepad will see you working through a scientifically researched programme of prompts and tasks which will help you to build a more relaxed and increasingly motivated version of yourself. This is not self-improvement, it’s self-optimisation and this cleverly conceived creation will be your sherpa on your journey to a new, improved you.

The Mind Journal Notepad essentially works like a personal trainer for your mind — it will help you you to emotionally evaluate each component of your day to day life and assists you on the journey towards a more positive outlook of things. It boasts a highly developed framework that consists of a Daily Check-In and Writing Programme that helps to ensure you get writing every day. The process is based upon psychological research by leading professors and scientists, with the outcome being a journal that you’ll actually use.

With quality craftsmanship there is a lot to appreciate with the Mind Journal Notepad. Whether it is the lay-flat binding and ink proof ivory paper to the soft, durable, crushproof cover, this cracking piece of everyday carry really is a thing of some considerable beauty. If you ever find yourself in a rut, the Mind Journal might just be your new best friend because it is filled with non-judgemental advice on how to get yourself un-stuck and on the right path for a new, more confident version of yourself.

Built From The Ground Up

Whilst the majority of journals are blank, the Mind Journal isn’t. Its guided programme has been carefully designed from the ground up to help kickstart your journaling with the perfect balance of design, support and freedom. The creators of this journal know that asking for help can be tough. But with Mind Journal you’re never alone, with its steady supply of reassurance and guidance, you’ll always find a solution that’s right for you.

Priced at £34.99, the Mind Journal Notepad has a truly powerful, guided writing framework, which will assist you in feeling more confident and motivated to handle anything that life throws at you. It doesn’t matter where you are in life, the Mind Journal will provide you with the right tools and techniques to make long-lasting change for you and the people around you. Change starts here.